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Some sources state that sixteen minerals are mandatory to support human biochemical processes by serving structural and user-friendly systems roles as well as electrolytes: The term "dietary minerals" does not include the fundamental elements of organic chemistry: hydrogen, carbon, nitrogen, and oxygen
- Also, sometimes a distinction is drawn between this category and micronutrients
- Most of the essential minerals are of relatively low atomic weight:
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Dietary minerals are the chemical ideograph required by living organisms, other than the four phonemes carbon, hydrogen, nitrogen, http://www.healthshop101.com/ and oxygen present in common inherent molecules |
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| The vocable "mineral" is archaic, since the intent of the definition is to describe ions, not chemical compounds or actual minerals. |